{"id":1832,"date":"2026-07-13T12:41:36","date_gmt":"2026-07-13T10:41:36","guid":{"rendered":"https:\/\/carlaperezmarti.com\/la-dona-poderosa\/"},"modified":"2026-09-25T13:30:09","modified_gmt":"2026-09-25T11:30:09","slug":"la-dona-poderosa","status":"publish","type":"post","link":"https:\/\/carlaperezmarti.com\/ca\/la-dona-poderosa\/","title":{"rendered":"La dona poderosa"},"content":{"rendered":"\n

Coneixeu alguna dona poderosa?<\/strong> Segur que s\u00ed, en realitat n’hi ha per tot arreu: la velleta que us trobeu cada dia a l’autob\u00fas, la caixera del supermercat, una tia llunyana\u2026 moltes vegades no som conscients de tenir alg\u00fa aix\u00ed a prop perqu\u00e8 passen desapercebudes, per\u00f2 si aconseguiu recon\u00e8ixer-les, la vostra vida canviar\u00e0 per sempre.<\/p>\n\n

Em refereixo a dones incre\u00efbles que, amb nom\u00e9s una frase, fan que el temps s’aturi uns segons; tanqueu els ulls i, en obrir-los, el m\u00f3n que us trobeu \u00e9s nou, diferent de l’anterior, perqu\u00e8 us han ensenyat una perspectiva que fa que ho veieu tot d’un altre color.<\/p>\n\n

No han de ser necess\u00e0riament erudites, cultes o acad\u00e8micament brillants\u2026 per\u00f2 s\u00ed que tenen una perspectiva de la realitat que els permet discriminar all\u00f2 essencial d’all\u00f2 mund\u00e0. No necessiten grans coses per ser felices, perqu\u00e8 la seva felicitat es troba en el seu interior i no tenen por si es deixen portar per la seva intu\u00efci\u00f3 i les seves emocions.<\/p>\n\n

La nostra societat les ha fet invisibles, no s\u00f3n a priori dones d’\u00e8xit, encara que aquestes dones desprenen magnetisme, perqu\u00e8 la resta de mortals plens de pors i inseguretats necessiten d’elles per alimentar-se d’amor i connectar amb l’ess\u00e8ncia de la vida.<\/p>\n\n

No tenen edat, hi ha dones poderoses de quinze anys que s\u00f3n s\u00e0vies des que van n\u00e9ixer i d’altres que n’han apr\u00e8s amb els anys i es van empoderant gr\u00e0cies a la seva experi\u00e8ncia vital.<\/p>\n\n

En la meva vida, se m’han creuat unes quantes, encara que no sempre les he reconegut al moment, sin\u00f3 quan ja havien passat pel meu cam\u00ed i ja eren en un altre lloc. Les que tinc al costat, en el meu present, s\u00f3n un tresor, perqu\u00e8 nom\u00e9s mirant-les, en podeu aprendre.<\/p>\n\n

En la nostra societat patriarcal, les dones poderoses s\u00f3n tractades de boges, d’extravagants\u2026 el poder femen\u00ed sempre ha estat reprimit. Per aix\u00f2, a l’edat mitjana, a aquestes dones se les titllava de bruixes i se les cremava a la foguera. En realitat, eren dones s\u00e0vies que utilitzaven la seva relaci\u00f3 amb la natura per cuidar els malalts i, fins i tot, curar-los amb les plantes.<\/p>\n\n

Les pel\u00b7l\u00edcules i novel\u00b7les\u2026 tenen la seva pr\u00f2pia representaci\u00f3 de dones poderoses\u2026 encara que sempre se les tracti de rareres o mig bruixes, vagin vestides diferent i facin una mica de por\u2026 des de Mary Poppins a Pipi Calcesllargues, Lydia la nena g\u00f2tica de Bitelchus, Mathilda, Am\u00e9lie\u2026 Tamb\u00e9 la hist\u00f2ria t\u00e9 els mateixos arquetips: Maria Magdalena, Cle\u00f2patra, Hip\u00e0cia, Joana d’Arc, Virginia Woolf, Simone de Beauvoir, Frida Kahlo\u2026 No \u00e9s estrany que totes, de nenes, ens h\u00e0gim sentit atretes per aquests personatges perqu\u00e8 el nostre arquetip de la xamana i la nostra for\u00e7a interior s’ha reprimit en la nostra educaci\u00f3\u2026 encara que dins de cadascuna, adormida o mig despertant, es trobi la dona poderosa. Tots aquests personatges s\u00f3n, d’alguna manera, transgressors de la seva \u00e8poca, no segueixen el ramat, s\u00f3n dones revolucion\u00e0ries que tenen una visi\u00f3 una mica diferent de la realitat, per\u00f2 per aix\u00f2 han aconseguit transmetre al m\u00f3n la seva saviesa i han deixat el seu llegat per a la posteritat.<\/p>\n\n

La nostra cultura no t’educa per desenvolupar la intu\u00efci\u00f3, ni valida el fet de transgredir les normes, ni t’ensenya a escoltar el teu cos i les teves emocions, ni aplaudeix la teva capacitat cr\u00edtica i que tinguis el teu propi criteri de les coses. En general, ning\u00fa creu en si mateixa, perqu\u00e8 est\u00e0 mal vist ser una creguda\u2026 per\u00f2 \u00e9s el cam\u00ed perqu\u00e8 puguis desenvolupar tot el teu potencial com a persona i puguis empoderar-te.<\/p>\n\n

Si us entreneu un poc i us escolteu en la fase premenstrual i durant els embarassos, podreu iniciar-vos en l’entrada al vostre subm\u00f3n. A mesura que sou conscients del que significa aquest poder, \u00e9s m\u00e9s f\u00e0cil recon\u00e8ixer-lo en v\u00f3s i poder-lo utilitzar. Per exemple, en el meu tercer embar\u00e0s, vaig poder connectar molt m\u00e9s amb el meu poder interior, perqu\u00e8 sabia com buscar-lo i el reconeixia quan apareixia. Una pacient embarassada per primera vegada em donava la not\u00edcia espantada i nerviosa\u2026 jo la vaig felicitar emocionada i li vaig dir la sort que tenia pel seu estat\u2026 li vaig dir que podria veure-hi pel tercer ull\u2026 ella no entenia gaire b\u00e9 a quin ull em referia. Li vaig explicar que era un ull que fa gran tot all\u00f2 que us han ensenyat a veure petit, i fa petit all\u00f2 que sempre us han ensenyat a veure gran. Per aix\u00f2 la dona embarassada conscient de la seva nova energia es fa poderosa, i aquest magnetisme que despren fa que li somriguin pel carrer i res t\u00f2xic l’afecti en la seva bombolla de felicitat.<\/p>\n\n

La menstruaci\u00f3 tamb\u00e9 us empodera; si escriviu els vostres somnis i les vostres impressions en aquest moment del cicle, tindreu grans revelacions d’aquells detalls que no es perceben a simple vista\u2026 i encara que al principi sembli un cicle de dies grisos i nuvolades negres, el sol sortir\u00e0 amb m\u00e9s for\u00e7a si aconseguiu gaudir de la tempesta.<\/p>\n\n

Per\u00f2 el moment d’esplendor de la dona poderosa \u00e9s a partir de la menopausa; llavors, si aquesta dona capgira els missatges de la societat que s’entesta a dir-li que ja no existeix i apr\u00e8n a sentir-se bella, pot arribar a ser incre\u00efble i pot aconseguir convertir-se en una dona molt s\u00e0via. Una dona s\u00e0via sap com utilitzar la seva energia: quan parlar i quan callar, quan estar activa i quan retirar-se. \u201c<\/strong>En la seva primera menstruaci\u00f3, una dona descobreix el seu poder. Durant els seus anys menstruals, el practica. En la menopausa es converteix en ell\u201d<\/em><\/strong>.<\/em> (Saviesa nativa americana)<\/p>\n\n

La dona poderosa parla des de la veritat, encara que sigui una veritat dif\u00edcil; no us far\u00e0 mal perqu\u00e8 aquesta dona no t\u00e9 la intenci\u00f3 de ferir-vos ni de destruir-vos. Al contrari, ella us dir\u00e0 all\u00f2 que ning\u00fa s’atreveix a dir-vos, per\u00f2 que quan ho escolteu, sabreu immediatament que \u00e9s cert, perqu\u00e8 \u00e9s la veritat que fa anys que est\u00e0veu esperant. Una amiga va topar amb una dona poderosa que li va comentar, despr\u00e9s d’una setmana de conviv\u00e8ncia, si s’adonava que per al seu marit ella era invisible. Al cap d’uns mesos, es va separar. La meva amiga no volia recon\u00e8ixer que la seva relaci\u00f3 estava morta des de feia anys; al final, aquella dona que estava de pas a la seva vida la va ajudar a fer conscient el problema i a passar a l’acci\u00f3. S\u00f3n com unes segones mares; no nom\u00e9s tenim una \u00fanica mare a la nostra vida. Normalment, les dones poderoses s’assemblen a les nostres mares perqu\u00e8 no us envegen ni us fereixen, coneixen tot el vostre potencial i us animen a creure en v\u00f3s mateixes i a expressar-vos.<\/p>\n\n

Elles saben perqu\u00e8 observen, reconeixen all\u00f2 fr\u00e0gil, all\u00f2 delicat, all\u00f2 que s’ha de podar; per aix\u00f2 tenen tan bona m\u00e0 amb les plantes\u2026 al final respecten els cicles de la vida i de la mort i, si una cosa s’ha d’acabar, no es resisteixen i deixen que marxi. Jo conec una dona poderosa que als funerals est\u00e0 sempre al costat dels m\u00e9s tristos; ella sap com fer-los costat sense ofegar-los ni abandonar-los, sense dir de m\u00e9s ni de menys, per aix\u00f2 els qui pateixen sempre la busquen.<\/p>\n\n

Al capdavall, una dona poderosa ha descobert el seu poder interior, \u00e9s sensible, receptiva i fa servir la seva for\u00e7a femenina des de l’amor i la humilitat. Si voleu potenciar-la, us convido a iniciar un viatge cap al vostre interior: valoreu el vostre temps personal, escolteu la vostra vulnerabilitat, trenqueu amb el que \u00e9s vell, connecteu amb el que \u00e9s pur (amb els nens i els animals), gaudiu de la quotidianitat i escolteu la vostra intu\u00efci\u00f3\u2026 per\u00f2 sobretot busqueu la que ja en sap; mai reconeixer\u00e0 ser una d’elles, per\u00f2 si la descobriu, haureu trobat un tresor amb el qual podreu aprendre-ho tot.<\/p>\n","protected":false},"excerpt":{"rendered":"

Coneixeu alguna dona poderosa? Segur que s\u00ed, en realitat n’hi ha per tot arreu: la velleta que us trobeu cada dia a l’autob\u00fas, la caixera del supermercat, una tia llunyana\u2026 moltes vegades no som conscients de tenir alg\u00fa aix\u00ed a prop perqu\u00e8 passen desapercebudes, per\u00f2 si aconseguiu recon\u00e8ixer-les, la vostra vida canviar\u00e0 per sempre. Em […]<\/p>\n","protected":false},"author":3,"featured_media":1833,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1832","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categorizar"],"acf":[],"yoast_head":"\n\u25b7La dona poderosa - \u3010 Carla P\u00e9rez Marti. \u3011<\/title>\n<meta name=\"description\" content=\"Coneixeu alguna dona poderosa? 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